Too often incessant stress, distraction, and constant challenges leave us worn out and worn down. Many of us assume there is no way out of this and resign ourselves to an uninspired and unfulfilling life.
It does not have to be this way.
Meditation can be the key that unlocks the inner doorway to a life of deep and lasting inner happiness. In this workshop, participants will learn a simple yet highly effective method to help still our restless mind, achieve a state of lasting inner happiness and reconnect with our Source. Come and experience for yourself how meditation can change your life forever and how each of us can become a catalyst for changing the world as well. Join Umesh Bhatia for this powerful workshop. There will even be a chance to try this time-tested technique.
To register and to learn more about Mr. Bhatia, see the CoCoCo Library Webpage:
A Live Well Program of the Contra Costa Library.
