DIABLO VALLEY VILLAGES LUNCH 'N' LEARN - Beating the Holiday Blues

BEATING THE HOLIDAY BLUES:

 

Transforming the Dark Days of Winter into Growth

Linda will help attendees:

• Discover what causes winter depression
• Gain knowledge to change old thought patterns
• Learn how light and diet can affect your moods
• Make new friends and create a plan for a joyful winter

 

LINDA FODRINI-JOHNSON, MA, is a marriage and family therapist and professional Certified Care Manager. She is also the founder of Eldercare Services here in Walnut Creek, and past president of the National Association of Geriatric Care Managers (now known as the Aging Life Care Association).

 

RSVP:  Register at the Walnut Creek Village website:  Beating the Holiday Blues

     Or, Email at office@walnutcreekvillage.org or call (925) 956-1990

 

 

Limited to 30 attendees, please register on or before Monday, Nov. 13.

 

Lunch will be generously provided by Atria Valley View.