Tuesday, November 12 at 9:30 AM, program will be Jane Frazier teaching Chair Yoga . Jane Frazier has been in the fitness industry since 1981. She has multiple certifications specializing in yoga, Pilates, aqua aerobics and senior fitness. “My approach to a fitness class is to make everybody feel safe, comfortable and able to work at a level that is appropriate for them”.

Please invite your friends and everyone wear comfortable clothing so you can participate with the class