Please join William Smith, Retired Army Lt. Colonel and long-time meditator for this powerful program.

People all over the world are tuning into meditation to help them lead a more peaceful and healthier lifestyle. Scientific studies have proven that the practice of meditation provides deep relaxation to the body that helps reduce stress and tension. Meditation is the key to a more balanced life. Learn a simple and natural method of meditation that will help enhance your life. 

To register and for more information about Mr Smith, a retired Army Lieutenant Colonel engineer, with a master’s degree, see the CoCoCo Library webpage for this event:

Meditation for Balance & Inner contentment, Mar 18, 2025