Meditation is growing in popularity for good reason—it offers powerful, life-changing benefits.

Through regular practice, you can experience deep relaxation, inner peace, and a lasting sense of wellbeing. Combined with gratitude, meditation becomes even more effective in easing seasonal stress and enriching all areas of life. 

Join longtime meditator and national speaker Arlene Samsel for a transformational workshop that will show you how this simple practice can enhance your life.